An interview with a dietitian: eating healthy in a few simple steps

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The struggle is real and making time for eating healthy and getting enough exercise is a never-ending battle. Deadlines, meetings, appointments, and assignments, all seem to get in the way and take precedence over eating right. I often fall prey to the same preoccupations so I decided to sit down with a dietitian to help me establish a balance in my jam-packed schedule. Registered Dietitian and Health Promotion Specialist, Alex Kloehn, works at the University of South Florida’s Wellness Center where he advises students on how to eat healthy and incorporate well balanced meals into their everyday diets.